2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE

Name: 2% MILKFAT SMALL CURD LOWFAT COTTAGE CHEESE
Brand: Cooperative Regions of Organic Producer Pools
SKU: US-FDC-2418048

Cheese

Cooperative Regions of Organic Producer Pools As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

9 ingredients

ORGANIC CULTURED PASTEURIZED SKIM MILK, ORGANIC PASTEURIZED CREAM, ORGANIC NONFAT MILK, SALT, CITRIC ACID, ORGANIC GUAR GUM, ORGANIC LOCUST BEAN GUM, ACIDOPHILUS AND BIFIDUS CULTURES, VITAMIN A PALMITATE.

One serving (110 g) = 1 sugar cube

79 points among 18,106 in Cheese

Heavily processed.

Moderately processed

−3Nutrition
−4Ingredients
−4Additives
−10Processing

See what was deducted

Where −21 came off

Processing level 3−10Made by processing whole foods
1 additives−4Named additives
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy91kcal5%Sugars2.7g3% · 0.9 sugar cubesSaturated fatty acids1.4g9%Sodium409mg20%

Where the calories come from 91kcal

Carbs 17%Protein 64%Fat 19%

Items	Amount	% of daily	Category median	Difference
Protein	13.6 g	25%	–	–
Fat	1.8 g	3%	–	–
Carbs	3.6 g	1%	–	–
Fiber	0 g	0%	–	–
Calcium	55 mg	8%	–	–
Iron	0 mg	0%	–	–
Potassium	127 mg	4%	–	–
Cholesterol	9 mg	3%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 2.7gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.6g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Cooperative Regions of Organic Producer Pools · USDA FoodData Central

Serving 110g · Package – Low energy density