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Cereal

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CORN FLAKES WITH CHOCOLATE FLAVORED COATING KRANKY, CORN FLAKES WITH CHOCOLATE

Cereal

Bimbo Bakeries USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

23 ingredients

CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL FAT, NONFAT MILK, COCOA POWDER, MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, VANILLA EXTRACT], CORN FLAKES [CORN GRITS, SUGAR, MALT EXTRACT, WHEAT FLOUR, SALT, ROSEMARY EXTRACT], SUGAR, COCOA POWDER, CORN STARCH, SEALING AGENT (GUM ARABIC), CALCIUM, GLAZING AGENT (SHELLAC).

One serving (40 g) = 5 sugar cubes · 1.9 cheese slices · 0.6 bowls of rice

42 points among 8,215 in Cereal

Heavily processed.

42

Heavily processed

  • −16Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −58 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesShellac
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 450kcal

Carbs 59%Protein 7%Fat 34%

ItemsAmount% of dailyCategory medianDifference
Energy450 kcal23%
Protein7.5 g14%
Fat17.5 g32%
Carbs67.5 g21%
Sugars37.5 g38%
Fiber5 g20%
Calcium375 mg54%
Iron2.7 mg23%
Potassium350 mg10%
Sodium100 mg5%
Cholesterol0 mg0%
Saturated fatty acids17.5 g117%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Sodium 100mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 375mg54% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Iron 2.7mg23% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 23 items · 1 additives
  • CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGARIngredients
  • HYDROGENATED PALM KERNEL FATIngredients
  • NONFAT MILKIngredients
  • COCOA POWDERIngredients
  • MILKIngredients
  • COCOA POWDERIngredients
  • SOY LECITHINIngredients
  • SORBITAN TRISTEARATEIngredients
  • POLYGLYCEROL POLYRICINOLEATEIngredients
  • ARTIFICIAL FLAVORIngredients
  • VANILLA EXTRACT]Ingredients
  • CORN FLAKES [CORN GRITSIngredients
  • SUGARIngredients
  • MALT EXTRACTIngredients
  • WHEAT FLOURIngredients
  • SALTIngredients
  • ROSEMARY EXTRACT]Ingredients
  • SUGARIngredients
  • COCOA POWDERIngredients
  • CORN STARCHIngredients
  • SEALING AGENTIngredients
  • CALCIUMIngredients
  • GLAZING AGENT .Ingredients
Ingredient text

CHOCOLATE ARTIFICIALLY FLAVORED COATING [SUGAR, HYDROGENATED PALM KERNEL FAT, NONFAT MILK, COCOA POWDER, MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SORBITAN TRISTEARATE, POLYGLYCEROL POLYRICINOLEATE, ARTIFICIAL FLAVOR, VANILLA EXTRACT], CORN FLAKES [CORN GRITS, SUGAR, MALT EXTRACT, WHEAT FLOUR, SALT, ROSEMARY EXTRACT], SUGAR, COCOA POWDER, CORN STARCH, SEALING AGENT (GUM ARABIC), CALCIUM, GLAZING AGENT (SHELLAC).

If you keep eating it
Source · Maker · Label

Maker and label · Bimbo Bakeries USA, Inc. · USDA FoodData Central ·

Serving 40g · Package – High energy density
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42 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2417809
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