Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

LIMON AUTHENTIC TORTILLA STICKS, LIMON

Chips, Pretzels & Snacks

El Ranchero Food Products As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

3 ingredients

CORN FLOUR, VEGETABLE OIL, SEASONING (CHILI, SALT, CITRIC ACID, DEHYDRATED LEMON, SPICES).

75 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

75

Moderately processed

  • −11Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 47%Protein 3%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Protein3.6 g6%
Fat28.6 g53%
Carbs60.7 g19%
Fiber7.1 g28%
Calcium118 mg17%
Iron3.6 mg30%
Potassium246 mg7%
Cholesterol54 mg18%

More to see

Not deducted 4 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · El Ranchero Food Products · USDA FoodData Central

Serving 28g · Package – High energy density
More

75 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2417746
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