APPLES & CINNAMON FLAVORED LOWER SUGAR INSTANT OATMEAL, APPLES & CINNAMON
Cereal
Hy-Vee, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
7 ingredients
WHOLE GRAIN OATS, DRIED APPLES, SUGAR, CINNAMON, SALT, NATURAL FLAVORS, MONK FRUIT EXTRACT.
100 g = 4.3 sugar cubes · 1.3 bowls of rice
One serving (31 g) = 1.3 sugar cubes
60 points among 8,215 in Cereal
Heavily processed.
60
Moderately processed
- −6Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −40 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 387kcal
Carbs 75%Protein 10%Fat 15%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Hy-Vee, Inc. · USDA FoodData Central
Serving 31g · Package – High energy density
More
60 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2417620