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SALTED IN SHELL PISTACHIOS, SALTED

Name: SALTED IN SHELL PISTACHIOS, SALTED
Brand: Lunds Inc
SKU: US-FDC-2417618

Popcorn, Peanuts, Seeds & Related Snacks

Lunds Inc As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

2 ingredients

DRY-ROASTED PISTACHIOS (USA), SEA SALT.

One serving (31 g) = 0.7 sugar cubes · 0.6 bowls of rice

81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

2 ingredients.
DRY-ROASTED PISTACHIOS and SEA SALT..

Minimally processed

−9Nutrition
0Ingredients
0Additives
−10Processing

See what was deducted

Where −19 came off

Processing level 3−10Made by processing whole foods
Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Full nutrition facts per 100g

Energy613kcal31% · 2 bowls of riceSugars6.5g6% · 2.2 sugar cubesSaturated fatty acids4.8g32% · 1.3 cheese slicesSodium419mg21%

Where the calories come from 613kcal

Carbs 19%Protein 15%Fat 66%

Items	Amount	% of daily	Category median	Difference
Energy	613 kcal	31%	–	–
Protein	22.6 g	41%	–	–
Fat	45.2 g	84%	–	–
Carbs	29 g	9%	–	–
Sugars	6.5 g	6%	–	–
Fiber	9.7 g	39%	–	–
Calcium	129 mg	18%	–	–
Iron	3.5 mg	29%	–	–
Potassium	903 mg	26%	–	–
Sodium	419 mg	21%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	4.8 g	32%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

0 additivesNo named additive with a deduction−0
2 ingredients5 or fewer costs nothing−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 22.6g41% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Fiber 9.7g39% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Potassium 903mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 2 items

DRY-ROASTED PISTACHIOSIngredients
SEA SALT.Ingredients

Ingredient text

DRY-ROASTED PISTACHIOS (USA), SEA SALT.

약과 함께 1가지

Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it

Source · Maker · Label

Maker and label · Lunds Inc · USDA FoodData Central · 2022-12-22

Serving 31g · Package – High energy density