What's in this?
PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP CHEWY PROTEIN BARS, PEANUT BUTTER & SEMISWEET CHOCOLATE CHIP
Snack, Energy & Granola Bars
Costco Companies Inc. As labeled · Per 100 g · Label
No additives
No additives shown
18 ingredients
PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), VEGETABLE GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, DRIED UNSWEETENED COCONUT, ALMONDS, NATURAL FLAVOR, ALMOND BUTTER.
100 g = 5 sugar cubes · 2.1 cheese slices · 1.6 bowls of rice
One serving (40 g) = 2 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice
48 points among 8,522 in Snack, Energy & Granola Bars
Heavily processed.
Heavily processed
- −14Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −52 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 475kcal
Carbs 31%Protein 20%Fat 49%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 15g60% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- PEANUTSIngredients
- ISOLATED SOY PROTEINIngredients
- CHICORY ROOT EXTRACTIngredients
- DARK CHOCOLATE FLAVORED COATINGIngredients
- PEANUT BUTTERIngredients
- SEMISWEET CHOCOLATE CHIPSIngredients
- VEGETABLE GLYCERINIngredients
- CORN SYRUPIngredients
- ISOLATED SOY PROTEINIngredients
- GUM ARABICIngredients
- CHICORY ROOT INULINIngredients
- MALTODEXTRINIngredients
- SEA SALTIngredients
- SOY LECITHINIngredients
- DRIED UNSWEETENED COCONUTIngredients
- ALMONDSIngredients
- NATURAL FLAVORIngredients
- ALMOND BUTTER.Ingredients
Ingredient text
PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), VEGETABLE GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, DRIED UNSWEETENED COCONUT, ALMONDS, NATURAL FLAVOR, ALMOND BUTTER.
If you keep eating it
Source · Maker · Label
Maker and label · Costco Companies Inc. · USDA FoodData Central ·
More
48 points among 8,522 in Snack, Energy & Granola Bars
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2417296