Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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ISLAND PEANUTS RAISINS, BANANA CHIP PIECES DRIED PINEAPPLE, CASHEWS FRUIT & NUT TRAIL MIX, ISLAND

Popcorn, Peanuts, Seeds & Related Snacks

Ahold USA, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

5 ingredients

ROASTED PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORING), DRIED PINEAPPLE CHUNKS (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [AS A PRESERVATIVE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

One serving (32 g) = 3.3 sugar cubes · 0.7 cheese slices · 0.5 bowls of rice

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50

Heavily processed

  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 469kcal

Carbs 40%Protein 10%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Energy469 kcal23%
Protein12.5 g23%
Fat28.1 g52%
Carbs50 g15%
Sugars31.2 g31%
Fiber6.2 g25%
Calcium62 mg9%
Iron2.2 mg18%
Sodium62 mg3%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sodium 62mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 1 additives
  • ROASTED PEANUTSIngredients
  • RAISINSIngredients
  • BANANA CHIPSIngredients
  • DRIED PINEAPPLE CHUNKSIngredients
  • ROASTED SALTED CASHEWS .Ingredients
Ingredient text

ROASTED PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), BANANA CHIPS (BANANAS, COCONUT OIL, SUGAR, NATURAL FLAVORING), DRIED PINEAPPLE CHUNKS (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE [AS A PRESERVATIVE]), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Ahold USA, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2417291
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