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SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE

Name: SMALL CURD 4% MILKFAT MIN. COTTAGE CHEESE
Brand: Fareway Stores, Inc.
SKU: US-FDC-2417222

Cheese

Fareway Stores, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Locust Bean GumTextureNot set
Not set
Not set
Not set

13 ingredients

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICAL FAVOR, DISTILLED MONOGLYCERIDES, CARBON DIOXIDE AND POTASSIUM SORBATE (PRESERVATIVES), PHOSPHORIC ACID, ENZYME.

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

40 points among 18,106 in Cheese

Heavily processed.

40

Heavily processed

−6Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −60 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additives · · · Locust Bean Gum
13 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy106kcal5%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium381mg19%

Where the calories come from 106kcal

Carbs 17%Protein 45%Fat 38%

Items	Amount	% of daily	Category median	Difference
Energy	106 kcal	5%	–	–
Protein	11.5 g	21%	–	–
Fat	4.4 g	8%	–	–
Carbs	4.4 g	1%	–	–
Sugars	3.5 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	97 mg	14%	–	–
Iron	0 mg	0%	–	–
Potassium	142 mg	4%	–	–
Sodium	381 mg	19%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 13 items · 4 additives

CULTURED NONFAT MILKIngredients
MILKIngredients
CREAMIngredients
LESS THAN 2% OF SALTIngredients
WHEY PROTEIN CONCENTRATEIngredients
GUAR GUMIngredients
LOCUST BEAN GUMIngredients
CARRAGEENANIngredients
NATURAL AND ARTIFICAL FAVORIngredients
DISTILLED MONOGLYCERIDESIngredients
CARBON DIOXIDE AND POTASSIUM SORBATEIngredients
PHOSPHORIC ACIDIngredients
ENZYME.Ingredients

Ingredient text

CULTURED NONFAT MILK, MILK, CREAM, LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, NATURAL AND ARTIFICAL FAVOR, DISTILLED MONOGLYCERIDES, CARBON DIOXIDE AND POTASSIUM SORBATE (PRESERVATIVES), PHOSPHORIC ACID, ENZYME.

If you keep eating it

Source · Maker · Label

Maker and label · Fareway Stores, Inc. · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Medium energy density

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