Vegetarian Frozen MeatsVegetarian Frozen Meats
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Vegetarian Frozen Meats

What's in this?

PERFECT GENERAL TSO'S CHICK'N MORSELS, PERFECT

Vegetarian Frozen Meats

Dr. Praeger's Sensible Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

  • Not set
  • Not set

8 ingredients

TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), GENERAL TSO'S SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], RICE VINEGAR, CORN STARCH, WHITE DISTILLED VINEGAR, MOLASSES, SESAME SEEDS, SESAME OIL, SPICES, GARLIC POWDER, NATURAL FLAVOR), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYL CELLULOSE, POTATO STARCH

One serving (134 g) = 5.7 sugar cubes · 0.9 bowls of rice

52 points among 322 in Vegetarian Frozen Meats

Heavily processed.

52

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 194kcal

Carbs 49%Protein 24%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Energy194 kcal10%
Protein11.9 g22%
Fat6 g11%
Carbs24.6 g8%
Sugars12.7 g13%
Fiber5.2 g21%
Calcium82 mg12%
Iron5.8 mg49%
Potassium463 mg13%
Sodium552 mg28%
Cholesterol0 mg0%
Saturated fatty acids0.8 g5%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. Saturated fat 0.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.8mg49% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.9g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 5.2g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 8 items · 2 additives
  • TEXTURED SOY PROTEINIngredients
  • GENERAL TSO'S SAUCEIngredients
  • WATERIngredients
  • EXPELLER PRESSED CANOLA OILIngredients
  • BREADINGIngredients
  • CONTAINS LESS THAN 2% OF NATURAL FLAVORIngredients
  • METHYL CELLULOSEIngredients
  • POTATO STARCHIngredients
Ingredient text

TEXTURED SOY PROTEIN (WATER, SOY PROTEIN), GENERAL TSO'S SAUCE (SUGAR, WATER, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL], RICE VINEGAR, CORN STARCH, WHITE DISTILLED VINEGAR, MOLASSES, SESAME SEEDS, SESAME OIL, SPICES, GARLIC POWDER, NATURAL FLAVOR), WATER, EXPELLER PRESSED CANOLA OIL, BREADING (WHEAT FLOUR, RICE FLOUR, CORN STARCH, SUGAR, GARLIC POWDER, SALT, SPICE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE]), CONTAINS LESS THAN 2% OF NATURAL FLAVOR, METHYL CELLULOSE, POTATO STARCH

If you keep eating it
Source · Maker · Label

Maker and label · Dr. Praeger's Sensible Foods, Inc. · USDA FoodData Central ·

Serving 134g · Package – Medium energy density
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52 points among 322 in Vegetarian Frozen Meats

Source
Source
USDA FoodData Central
Code
US-FDC-2417192
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