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Frozen Dinners & Entrees

CHICKEN TERIYAKI WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH SHELLED EDAMAME, CARROTS, WATER CHESTNUTS & BROWN RICE, CHICKEN TERIYAKI

Glencourt Inc. Per 100 g · Label

40 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

40
  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · · · ·
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

One serving (232 g) = 5.3 sugar cubes · 0.8 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Saturated fat 0.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 5 additives
  • COOKED LONG GRAIN BROWN RICEIngredients
  • TERIYAKI SAUCEIngredients
  • COOKED WHITE MEAT CHICKENIngredients
  • SUGAR SNAP PEASIngredients
  • SHELLED EDAMAMEIngredients
  • CARROTSIngredients
  • YELLOW CARROTSIngredients
  • WATER CHESTNUTS.Ingredients
Ingredient text

COOKED LONG GRAIN BROWN RICE, TERIYAKI SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SUGAR, BROWN SUGAR, PINEAPPLE JUICE CONCENTRATE, GINGER PUREE [GINGER, WATER, PHOSPHORIC ACID], GARLIC [CITRIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, DRIED SOY SAUCE [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], XANTHAN GUM, SPICES), COOKED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [CARRAGEENAN], MODIFIED CORN STARCH, SALT, TOMATO PASTE, SPICES, ONION POWDER, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NONFAT DRY MILK), SUGAR SNAP PEAS, SHELLED EDAMAME (SOYBEANS), CARROTS, YELLOW CARROTS, WATER CHESTNUTS.

If you keep eating it
Source · Maker · Label

Maker and label · Glencourt Inc. · USDA FoodData Central ·

Serving 232g · Package – Medium energy density
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40 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 108kcal

Carbs 66%Protein 20%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy108 kcal5%
Protein5.6 g10%
Fat1.7 g3%
Carbs18.1 g6%
Sugars6.9 g7%
Fiber1.7 g7%
Calcium17 mg2%
Iron0.4 mg4%
Potassium168 mg5%
Sodium237 mg12%
Cholesterol11 mg4%
Saturated fatty acids0.2 g1%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2416911
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