Log

Cheese

LIGHT CREAM CHEESE, LIGHT

Cheese

Safeway, Inc. As labeled · Per 100 g · Label

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2 additives

  • Not set
  • Not set

12 ingredients

PASTEURIZED MILK AND CREAM, PASTEURIZED SKIM MILK, CHEESE CULTURE, SODIUM CITRATE*, SALT, GUAR GUM, MODIFIED CORN STARCH*, CAROB BEAN GUM, XANTHAN GUM, NATURAL FLAVOR*, VITAMIN A PALMITATE, ENZYMES.

One serving (31 g) = 0.7 sugar cubes · 0.8 cheese slices

40 points among 18,106 in Cheese

Heavily processed.

40

Heavily processed

  • −14Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 194kcal

Carbs 13%Protein 13%Fat 74%

ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat16.1 g30%
Carbs6.5 g2%
Fiber0 g0%
Calcium129 mg18%
Iron0 mg0%
Potassium0 mg0%
Cholesterol48 mg16%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
약과 함께 1가지
  • Sodium & salt · 설명서에 적힌 약 87개

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If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 31g · Package – Medium energy density
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40 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2416644
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