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EVERYTHING SESAME STIX

Name: EVERYTHING SESAME STIX
Brand: Bergin Nut Company, Inc.
SKU: US-FDC-2416311

Other Snacks

Bergin Nut Company, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC [COLOR], BEET POWDER [COLOR].

One serving (28 g) = 0.5 bowls of rice

70 points among 8,482 in Other Snacks

Deducted for Sodium·Saturated fat.

70

Moderately processed

−16Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −30 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−16Saturated fat −8 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy536kcal27% · 1.8 bowls of riceSugars3.6g4% · 1.2 sugar cubesSaturated fatty acids5.4g36% · 1.5 cheese slicesSodium1,360mg68% · 0.7 tsp salt

Where the calories come from 536kcal

Carbs 35%Protein 5%Fat 60%

Items	Amount	% of daily	Category median	Difference
Energy	536 kcal	27%	–	–
Protein	7.1 g	13%	–	–
Fat	35.7 g	66%	–	–
Carbs	46.4 g	14%	–	–
Sugars	3.6 g	4%	–	–
Fiber	3.6 g	14%	–	–
Calcium	143 mg	20%	–	–
Iron	3.9 mg	32%	–	–
Potassium	250 mg	7%	–	–
Sodium	1,360 mg	68%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.4 g	36%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 3.6gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.9mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 143mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 10 items

ENRICHED WHEAT FLOURIngredients
SOYBEAN OILIngredients
SESAME SEEDSIngredients
BULGUR WHEATIngredients
POPPY SEEDSIngredients
SALTIngredients
GARLIC POWDERIngredients
MINCED ONIONIngredients
TURMERIC [COLOR]Ingredients
BEET POWDER [COLOR].Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, POPPY SEEDS, SALT, GARLIC POWDER, MINCED ONION, TURMERIC [COLOR], BEET POWDER [COLOR].

If you keep eating it

Source · Maker · Label

Maker and label · Bergin Nut Company, Inc. · USDA FoodData Central · 2022-12-22

Serving 28g · Package – High energy density

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