Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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CINNAMON ROLL FLAVORED PRETZELS, CINNAMON ROLL

Popcorn, Peanuts, Seeds & Related Snacks

Sam's Club West As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEEDS, SALT), POWDERED SUGAR (SUGAR, CORN STARCH, POTATO STARCH), CONTAINS LESS THAN 2% OF SALT, CINNAMON, FRACTIONATED PALM OIL, CORN SYRUP, NATURAL FLAVORS.

One serving (30 g) = 0.7 sugar cubes · 0.5 bowls of rice

52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

52

Heavily processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 500kcal

Carbs 42%Protein 11%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Energy500 kcal25%
Protein13.3 g24%
Fat26.7 g49%
Carbs53.3 g16%
Sugars6.7 g7%
Fiber6.7 g27%
Calcium0 mg0%
Iron5.3 mg44%
Potassium333 mg10%
Sodium900 mg45%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items
  • ENRICHED WHEAT FLOURIngredients
  • SUNFLOWER SEED BUTTERIngredients
  • POWDERED SUGARIngredients
  • CONTAINS LESS THAN 2% OF SALTIngredients
  • CINNAMONIngredients
  • FRACTIONATED PALM OILIngredients
  • CORN SYRUPIngredients
  • NATURAL FLAVORS.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER SEED BUTTER (ROASTED SUNFLOWER SEEDS, SALT), POWDERED SUGAR (SUGAR, CORN STARCH, POTATO STARCH), CONTAINS LESS THAN 2% OF SALT, CINNAMON, FRACTIONATED PALM OIL, CORN SYRUP, NATURAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 30g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2416171
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