ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL COMPLETE
Cake, Cookie & Cupcake Mixes
Pinnacle Foods Group LLC As labeled · Per 100 g · Label
No additives
No additives shown
8 ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, PALM OIL, WHEY, SALT, EGGS, MONO- AND DIGLYCERIDES.
100 g = 4.3 sugar cubes · 1.2 bowls of rice
One serving (46 g) = 2 sugar cubes · 0.5 bowls of rice
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Deducted for Sodium·Sugars.
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Sodium −8
Full nutrition facts per 100g
Where the calories come from 348kcal
Carbs 82%Protein 10%Fat 8%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1.1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 457mg65% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 3.9mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central
More
75 points among 3,367 in Cake, Cookie & Cupcake Mixes
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2416011