Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

What's in this?

BLACK BEAN AND CORN ROMAINE LETTUCE BLENDM BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE, TRI-COLOR TORTILLA STRIPS WITH CHIPOTLE DRESSING SALAD KIT FOR ONE, BLACK BEAN AND CORN

Pre-Packaged Fruit & Vegetables

The Kroger Co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

2 ingredients

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ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER], SUGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, PEA PROTEIN, DEHYDRATED GARLIC, SPICES, LIME JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, NATURAL FLAVOR), RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR]], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

One serving (186 g) = 1.7 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

56 points among 5,703 in Pre-Packaged Fruit & Vegetables

Heavily processed.

56

Heavily processed

  • −6Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesNatamycin ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 172kcal

Carbs 23%Protein 9%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy172 kcal9%
Protein3.8 g7%
Fat12.9 g24%
Carbs9.7 g3%
Sugars2.7 g3%
Fiber2.7 g11%
Calcium54 mg8%
Iron2.4 mg20%
Potassium151 mg4%
Sodium204 mg10%
Cholesterol8 mg3%
Saturated fatty acids3.2 g22%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 2.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 2 items · 2 additives
  • ROMAINE LETTUCEIngredients
  • CHIPOTLE RANCH DRESSINGIngredients
Ingredient text

ROMAINE LETTUCE, CHIPOTLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER], SUGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, PEA PROTEIN, DEHYDRATED GARLIC, SPICES, LIME JUICE CONCENTRATE, DEHYDRATED ONION, XANTHAN GUM, NATURAL FLAVOR), RED CABBAGE, CARROT, BLACK BEANS, ROASTED CORN, MILD CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR]], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), TRI-COLOR TORTILLA STRIPS (STONE GROUND WHITE, YELLOW AND BLUE CORN MASA FLOUR, SUNFLOWER OIL, SEA SALT, BEET JUICE CONCENTRATE [COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · The Kroger Co. · USDA FoodData Central ·

Serving 186g · Package – Medium energy density
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56 points among 5,703 in Pre-Packaged Fruit & Vegetables

Source
Source
USDA FoodData Central
Code
US-FDC-2415504
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