Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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SUMMIT TRAIL MIX, SUMMIT

Popcorn, Peanuts, Seeds & Related Snacks

Associated Wholesale Grocers, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

6 ingredients

RAISINS (SUNFLOWER AND/OR PALM OIL), PEANUTS, SUNFLOWER KERNELS, PEPITAS, PEANUT OIL, SALT.

One serving (27 g) = 2.7 sugar cubes

72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Sodium·Saturated fat.

72

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 481kcal

Carbs 31%Protein 11%Fat 58%

ItemsAmount% of dailyCategory medianDifference
Energy481 kcal24%
Protein14.8 g27%
Fat33.3 g62%
Carbs40.7 g13%
Sugars29.6 g30%
Fiber7.4 g30%
Calcium74 mg11%
Iron4 mg33%
Sodium148 mg7%
Cholesterol0 mg0%
Saturated fatty acids3.7 g25%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 7.4g30% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  3. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • RAISINSIngredients
  • PEANUTSIngredients
  • SUNFLOWER KERNELSIngredients
  • PEPITASIngredients
  • PEANUT OILIngredients
  • SALT.Ingredients
Ingredient text

RAISINS (SUNFLOWER AND/OR PALM OIL), PEANUTS, SUNFLOWER KERNELS, PEPITAS, PEANUT OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Associated Wholesale Grocers, Inc. · USDA FoodData Central ·

Serving 27g · Package – High energy density
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72 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2415392
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