Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
THE ORIGINAL AND AUTHENTIC STONE GROUND CORN SNACK, THE ORIGINAL AND AUTHENTIC
Popcorn, Peanuts, Seeds & Related Snacks
L. Gonzalez Enterprises Inc. As labeled · Per 100 g · Label
No additives
No additives shown
4 ingredients
STONE GROUND, CORN WATER, SESAME SEEDS (CONTAINS, ONE OR MORE OF THE FOLLOWING: COTTON SEED, CORN/OR PEANUT OIL), AND LODIZED SALT.
100 g = 1 cheese slice · 1.7 bowls of rice
87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
Minimally processed
- −3Nutrition 2 of 4
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Saturated fat −3
Full nutrition facts per 100g
Where the calories come from 500kcal
Carbs 50%Protein 6%Fat 44%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 7.1 g | 13% | – | – |
| Fat | 25 g | 46% | – | – |
| Carbs | 64.3 g | 20% | – | – |
| Fiber | 7.1 g | 28% | – | – |
| Calcium | 0 mg | 0% | – | – |
| Iron | 3.6 mg | 30% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.6 g | 24% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items
- STONE GROUNDIngredients
- CORN WATERIngredients
- SESAME SEEDSIngredients
- AND LODIZED SALT.Ingredients
Ingredient text
STONE GROUND, CORN WATER, SESAME SEEDS (CONTAINS, ONE OR MORE OF THE FOLLOWING: COTTON SEED, CORN/OR PEANUT OIL), AND LODIZED SALT.
If you keep eating it
Source · Maker · Label
Maker and label · L. Gonzalez Enterprises Inc. · USDA FoodData Central ·
More
87 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2415194