Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

CHOCOLATE MINI NUT SELECTION WITH WHOLE HAZELNUTS, WHOLE HAZELNUTS

Popcorn, Peanuts, Seeds & Related Snacks

Alfred Ritter Gmbh & Co. Kg As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

SUGAR, CHOCOLATE LIQUO1, HAZELNUTS, COCOA BUTTER1, MILK, LACTOSE (MILK), BUTTERFAT (MILK), SKIM MILK, SOY LECITHIN.

One serving (33 g) = 5 sugar cubes · 1.4 cheese slices · 0.6 bowls of rice

70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Sugars·Saturated fat.

70

Moderately processed

  • −16Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 576kcal

Carbs 35%Protein 4%Fat 61%

ItemsAmount% of dailyCategory medianDifference
Protein6.1 g11%
Fat39.4 g73%
Carbs51.5 g16%
Fiber6.1 g24%
Calcium152 mg22%
Iron6.1 mg51%
Potassium909 mg26%
Cholesterol15 mg5%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 45mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 909mg26% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Fiber 6.1g24% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Alfred Ritter Gmbh & Co. Kg · USDA FoodData Central

Serving 33g · Package – High energy density
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70 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2414974
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