Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

POLAR SNAP COCOA ROASTED WHOLE CHOCOLATE FLAVORED ALMONDS, POLAR SNAP COCOA

Popcorn, Peanuts, Seeds & Related Snacks

Waymouth Farms, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

4 ingredients

ALMONDS, CANE SUGAR, NATURAL FLAVOR (CHOCOLATE), COCOA POWDER (PROCESSED WITH ALKALI).

One serving (30 g) = 2 sugar cubes · 0.5 bowls of rice

64 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

64

Moderately processed

  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

Full nutrition facts per 100g

Where the calories come from 533kcal

Carbs 24%Protein 12%Fat 64%

ItemsAmount% of dailyCategory medianDifference
Protein16.7 g30%
Fat40 g74%
Carbs33.3 g10%
Fiber10 g40%
Calcium223 mg32%
Iron3.3 mg28%
Potassium620 mg18%
Cholesterol0 mg0%
Trans fat0 g

More to see

Not deducted 8 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sodium 0mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Calcium 223mg32% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  3. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  4. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Waymouth Farms, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density
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64 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2414721
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