What's in this?
SALTED CARAMEL GRANOLA, SALTED CARAMEL
Cereal
Sam's Club West As labeled · Per 100 g · Label
No additives
No additives shown
12 ingredients
OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL (CANOLA OIL, MIXED TOCOPHEROLS [PRESERVATIVE]), COCONUT, EGG WHITE, SEA SALT, WHITE RICE FLOUR, NATURAL FLAVOR, SWEET POTATO FLOUR, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES).
100 g = 9.5 sugar cubes · 2.4 cheese slices · 1.4 bowls of rice
One serving (35 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice
43 points among 8,215 in Cereal
Heavily processed.
Heavily processed
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 429kcal
Carbs 58%Protein 5%Fat 37%
More to see
Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- OATSIngredients
- YOGURT FLAVORED COATINGIngredients
- HONEYIngredients
- BROWN SUGARIngredients
- CANOLA OILIngredients
- COCONUTIngredients
- EGG WHITEIngredients
- SEA SALTIngredients
- WHITE RICE FLOURIngredients
- NATURAL FLAVORIngredients
- SWEET POTATO FLOURIngredients
- VANILLA EXTRACT .Ingredients
Ingredient text
OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL (CANOLA OIL, MIXED TOCOPHEROLS [PRESERVATIVE]), COCONUT, EGG WHITE, SEA SALT, WHITE RICE FLOUR, NATURAL FLAVOR, SWEET POTATO FLOUR, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES).
If you keep eating it
Source · Maker · Label
Maker and label · Sam's Club West · USDA FoodData Central ·
More
43 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2414593