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Cereal

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SALTED CARAMEL GRANOLA, SALTED CARAMEL

Cereal

Sam's Club West As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL (CANOLA OIL, MIXED TOCOPHEROLS [PRESERVATIVE]), COCONUT, EGG WHITE, SEA SALT, WHITE RICE FLOUR, NATURAL FLAVOR, SWEET POTATO FLOUR, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES).

One serving (35 g) = 3.3 sugar cubes · 0.8 cheese slices · 0.5 bowls of rice

43 points among 8,215 in Cereal

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 429kcal

Carbs 58%Protein 5%Fat 37%

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein5.7 g10%
Fat17.1 g32%
Carbs60 g19%
Sugars28.6 g29%
Fiber5.7 g23%
Calcium46 mg7%
Iron2 mg17%
Potassium231 mg7%
Sodium514 mg26%
Cholesterol0 mg0%
Saturated fatty acids8.6 g57%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
  • OATSIngredients
  • YOGURT FLAVORED COATINGIngredients
  • HONEYIngredients
  • BROWN SUGARIngredients
  • CANOLA OILIngredients
  • COCONUTIngredients
  • EGG WHITEIngredients
  • SEA SALTIngredients
  • WHITE RICE FLOURIngredients
  • NATURAL FLAVORIngredients
  • SWEET POTATO FLOURIngredients
  • VANILLA EXTRACT .Ingredients
Ingredient text

OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE AND CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL (CANOLA OIL, MIXED TOCOPHEROLS [PRESERVATIVE]), COCONUT, EGG WHITE, SEA SALT, WHITE RICE FLOUR, NATURAL FLAVOR, SWEET POTATO FLOUR, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES).

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  • Sodium & salt · 설명서에 적힌 약 87개

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Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central ·

Serving 35g · Package – High energy density
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43 points among 8,215 in Cereal

Source
Source
USDA FoodData Central
Code
US-FDC-2414593
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