Popcorn, Peanuts, Seeds & Related Snacks

DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT

Name: DRY ROASTED MACADAMIA NUTS WITH SEA SALT, SEA SALT
Brand: Sam's Club West
SKU: US-FDC-2414464

Popcorn, Peanuts, Seeds & Related Snacks

Sam's Club West As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

11 ingredients

MACADAMIA NUTS, SEA SALT. CONTAINS MACADAMIA NUTS. MAY CONTAIN TRACES OF ALMONDS, BRAZIL NUTS, CASHEWS, HAZELNUTS, PECANS, PISTACHIOS, WALNUTS, PEANUTS. DISTRIBUTED BY SAM'S WEST, INC. BENTONVILLE, AR 72716

One serving (28 g) = 0.7 sugar cubes · 1 cheese slice · 0.7 bowls of rice

68 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Deducted for Saturated fat·Sodium·Sugars.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
11 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

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Full nutrition facts per 100g

Energy714kcal36% · 2.4 bowls of riceSugars7.1g7% · 2.4 sugar cubesSaturated fatty acids12.5g83% · 3.5 cheese slicesSodium339mg17%

Items	Amount	% of daily	Category median	Difference
Protein	7.1 g	13%	–	–
Fat	75 g	139%	–	–
Fiber	7.1 g	28%	–	–
Calcium	0 mg	0%	–	–
Iron	2.6 mg	21%	–	–
Potassium	250 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central

Serving 28g · Package – High energy density