Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
UNSALTED CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS DELUXE MIXED NUTS, UNSALTED
Popcorn, Peanuts, Seeds & Related Snacks
Wal-Mart Stores, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, PEANUT OIL.
100 g = 2.4 sugar cubes · 1.5 cheese slices · 2.1 bowls of rice
One serving (28 g) = 0.7 sugar cubes · 0.6 bowls of rice
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sugars.
75
Moderately processed
- −11Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −25 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −3 · Saturated fat −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 643kcal
Carbs 15%Protein 11%Fat 74%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 6 items
- CASHEWSIngredients
- ALMONDSIngredients
- PECANSIngredients
- PISTACHIOSIngredients
- HAZELNUTSIngredients
- PEANUT OIL.Ingredients
Ingredient text
CASHEWS, ALMONDS, PECANS, PISTACHIOS, HAZELNUTS, PEANUT OIL.
If you keep eating it
Source · Maker · Label
Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
75 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2414456