Popcorn, Peanuts, Seeds & Related Snacks
TAMARI ALMONDS, TAMARI
Popcorn, Peanuts, Seeds & Related Snacks
Whole Foods Market, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
2 ingredients
ROASTED ALMONDS (ALMONDS, EXPELLER PRESSED CANOLA OIL), TAMARI SEASONING (ORGANIC TAMARI SOY SAUCE POWDER [ORGANIC SOYBEANS, ORGANIC TAPIOCA MALTODEXTRIN, SALT], CANE SUGAR**, SEA SALT, ONION POWDER, GARLIC POWDER, RICE CONCENTRATE [TO PREVENT CAKING]).
100 g = 2 sugar cubes · 1.3 cheese slices · 2 bowls of rice
One serving (33 g) = 0.7 sugar cubes · 0.7 bowls of rice
61 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
2 ingredients.
ROASTED ALMONDS and TAMARI SEASONING ..
Moderately processed
- −9Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −39 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 606kcal
Carbs 12%Protein 14%Fat 74%
More to see
Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 273mg39% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 9.1g36% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Whole Foods Market, Inc. · USDA FoodData Central
More
61 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2414276