What's in this?
PEPPER JACK CHEESE, PEPPER JACK
Cheese
Weyauwega Star Dairy Inc. As labeled · Per 100 g · Label
No additives
No additives shown
6 ingredients
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (VEG.), GREEN & RED JALAPENO PEPPERS, RED BELL PEPPERS.
100 g = 5 cheese slices · 1.2 bowls of rice
One serving (28 g) = 1.4 cheese slices
70 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
70
Moderately processed
- −16Nutrition 3 of 4
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 25 g | 45% | – | – |
| Fat | 28.6 g | 53% | – | – |
| Fiber | 0 g | 0% | – | – |
| Calcium | 714 mg | 102% | – | – |
| Iron | 0 mg | 0% | – | – |
| Sodium | 607 mg | 30% | – | – |
| Cholesterol | 107 mg | 36% | – | – |
| Saturated fatty acids | 17.9 g | 119% | – | – |
| Trans fat | 0 g | – | – |
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 714mg102% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
- PASTEURIZED MILKIngredients
- CHEESE CULTURESIngredients
- SALTIngredients
- ENZYMESIngredients
- GREEN & RED JALAPENO PEPPERSIngredients
- RED BELL PEPPERS.Ingredients
Ingredient text
PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES (VEG.), GREEN & RED JALAPENO PEPPERS, RED BELL PEPPERS.
If you keep eating it
Source · Maker · Label
Maker and label · Weyauwega Star Dairy Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
More
70 points among 18,106 in Cheese
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2414158