DARK CHOCOLATE COCONOLA GRAIN-FREE GRANOLA, DARK CHOCOLATE

Name: DARK CHOCOLATE COCONOLA GRAIN-FREE GRANOLA, DARK CHOCOLATE
Brand: Bountiful Berry, Inc.
SKU: US-FDC-2414152

Cereal

Bountiful Berry, Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

ORGANIC UNSWEETENED COCONUT*, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC COCONUT NECTAR, ORGANIC DARK CHOCOLATE* (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC SESAME SEEDS, ORGANIC PECANS, ORGANIC CASHEWS*, ORGANIC MAPLE SYRUP, AND ORGANIC VANILLA EXTRACT (WATER, ORGANIC ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVES).

One serving (30 g) = 2 sugar cubes · 1.3 cheese slices · 0.5 bowls of rice

75 points among 8,215 in Cereal

Deducted for Saturated fat·Sugars.

Moderately processed

−11Nutrition
−4Ingredients
0Additives
−10Processing

See what was deducted

Where −25 came off

Processing level 3−10Made by processing whole foods
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Sugars −3 · Saturated fat −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy533kcal27% · 1.8 bowls of riceSugars20g20% · 6.7 sugar cubesSaturated fatty acids15g100% · 4.2 cheese slicesSodium17mg1%

Where the calories come from 533kcal

Carbs 28%Protein 9%Fat 63%

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	40 g	74%	–	–
Carbs	40 g	12%	–	–
Fiber	10 g	40%	–	–
Calcium	133 mg	19%	–	–
Iron	4.3 mg	36%	–	–
Potassium	567 mg	16%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sodium 17mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 10g40% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Bountiful Berry, Inc. · USDA FoodData Central

Serving 30g · Package – High energy density