Popcorn, Peanuts, Seeds & Related Snacks
What's in this?
DRY ROASTED LIGHTLY DUSTED WITH SEA SALT EDAMAME, DRY ROASTED LIGHTLY DUSTED WITH SEA SALT
Popcorn, Peanuts, Seeds & Related Snacks
Golden Beach, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
3 ingredients
SOYBEANS, SEA SALT, SOYBEAN OIL
100 g = 3.3 sugar cubes · 0.9 cheese slices · 1.6 bowls of rice
One serving (30 g) = 1 sugar cube
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
3 ingredients.
SOYBEANS and SEA SALT and SOYBEAN OIL.
81
Minimally processed
- −9Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −19 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 467kcal
Carbs 21%Protein 37%Fat 42%
More to see
Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 23.3mg194% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 46.7g85% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 20g80% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 173mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Potassium 700mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 3 items
- SOYBEANSIngredients
- SEA SALTIngredients
- SOYBEAN OILIngredients
Ingredient text
SOYBEANS, SEA SALT, SOYBEAN OIL
If you keep eating it
Source · Maker · Label
Maker and label · Golden Beach, Inc. · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
81 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2413863