Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

What's in this?

WASABI PEAS, WASABI

Vegetable and Lentil Mixes

Golden Beach, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

9 ingredients

GREEN PEA, CORN STARCH, MODIFIED CORN STARCH, SUGAR, PALM OIL. SEA SALT, SOYBEAN OIL, GLUCOSE, WASABI POWDER, FD&C YELLOW #5 AND FD&C BLUE #1

One serving (30 g) = 1.7 sugar cubes

72 points among 1,664 in Vegetable and Lentil Mixes

Deducted for Sodium·Sugars·Saturated fat.

72

Moderately processed

  • −14Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −28 came off

  1. Processing level 3−10Made by processing whole foods
  2. 9 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 367kcal

Carbs 62%Protein 16%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Energy367 kcal18%
Protein16.7 g30%
Fat10 g19%
Carbs63.3 g20%
Sugars16.7 g17%
Fiber6.7 g27%
Calcium60 mg9%
Iron3.3 mg28%
Potassium457 mg13%
Sodium800 mg40%
Cholesterol0 mg0%
Saturated fatty acids3.3 g22%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
  • GREEN PEAIngredients
  • CORN STARCHIngredients
  • MODIFIED CORN STARCHIngredients
  • SUGARIngredients
  • PALM OIL. SEA SALTIngredients
  • SOYBEAN OILIngredients
  • GLUCOSEIngredients
  • WASABI POWDERIngredients
  • FD&C YELLOW #5 AND FD&C BLUE #1Ingredients
Ingredient text

GREEN PEA, CORN STARCH, MODIFIED CORN STARCH, SUGAR, PALM OIL. SEA SALT, SOYBEAN OIL, GLUCOSE, WASABI POWDER, FD&C YELLOW #5 AND FD&C BLUE #1

If you keep eating it
Source · Maker · Label

Maker and label · Golden Beach, Inc. · USDA FoodData Central ·

Serving 30g · Package – High energy density
More

72 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2413857
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.