Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

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MILD CHILE LIME CASHEWS, CHILE LIME

Popcorn, Peanuts, Seeds & Related Snacks

Whole Foods Market, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

2 ingredients

ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), LIME & CHILE SEASONING (TAPIOCA MALTODEXTRIN, SEA SALT, CHILE PEPPER POWDER, CANE SUGAR**, CITRIC ACID, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, RICE CONCENTRATE [TO PREVENT CAKING], LIME OIL, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE).

One serving (32 g) = 0.7 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

43

Heavily processed

  • −19Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 562kcal

Carbs 21%Protein 11%Fat 68%

ItemsAmount% of dailyCategory medianDifference
Energy562 kcal28%
Protein15.6 g28%
Fat43.8 g81%
Carbs31.2 g10%
Sugars6.3 g6%
Fiber3.1 g12%
Calcium0 mg0%
Iron5.9 mg50%
Potassium625 mg18%
Sodium875 mg44%
Cholesterol0 mg0%
Saturated fatty acids7.8 g52%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.9mg50% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 15.6g28% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items · 2 additives
  • ROASTED CASHEWSIngredients
  • LIME & CHILE SEASONING .Ingredients
Ingredient text

ROASTED CASHEWS (CASHEWS, EXPELLER PRESSED CANOLA OIL, SEA SALT), LIME & CHILE SEASONING (TAPIOCA MALTODEXTRIN, SEA SALT, CHILE PEPPER POWDER, CANE SUGAR**, CITRIC ACID, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, RICE CONCENTRATE [TO PREVENT CAKING], LIME OIL, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central ·

Serving 32g · Package – High energy density
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43 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2413305
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