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LEMON BLUEBERRY SOFT BAKED CLUSTERS DRIZZLED GRANOLA, LEMON BLUEBERRY

Name: LEMON BLUEBERRY SOFT BAKED CLUSTERS DRIZZLED GRANOLA, LEMON BLUEBERRY
Brand: Sam's Club West
SKU: US-FDC-2413287

Other Snacks

Sam's Club West As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

WHOLE GRAIN OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), HONEY, BROWN SUGAR (SUGAR, CANE SYRUP), CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, CINNAMON, SALT, LEMON OIL, NATURAL FLAVOR.

One serving (35 g) = 3.7 sugar cubes · 0.6 cheese slices

43 points among 8,482 in Other Snacks

Heavily processed.

43

Heavily processed

−19Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars31.4g31% · 10 sugar cubesSaturated fatty acids5.7g38% · 1.6 cheese slicesSodium157mg8%

Where the calories come from 400kcal

Carbs 62%Protein 6%Fat 32%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	5.7 g	10%	–	–
Fat	14.3 g	26%	–	–
Carbs	62.9 g	19%	–	–
Sugars	31.4 g	31%	–	–
Fiber	5.7 g	23%	–	–
Calcium	54 mg	8%	–	–
Iron	2 mg	17%	–	–
Potassium	223 mg	6%	–	–
Sodium	157 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	5.7 g	38%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 14 items

WHOLE GRAIN OATSIngredients
YOGURT FLAVORED COATINGIngredients
HONEYIngredients
BROWN SUGARIngredients
CANOLA OILIngredients
DRIED BLUEBERRIESIngredients
EGG WHITESIngredients
WHITE RICE FLOURIngredients
SWEET POTATO FLOURIngredients
TAPIOCA FLOURIngredients
CINNAMONIngredients
SALTIngredients
LEMON OILIngredients
NATURAL FLAVOR.Ingredients

Ingredient text

WHOLE GRAIN OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, SALT), HONEY, BROWN SUGAR (SUGAR, CANE SYRUP), CANOLA OIL, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), EGG WHITES, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, CINNAMON, SALT, LEMON OIL, NATURAL FLAVOR.

If you keep eating it

Source · Maker · Label

Maker and label · Sam's Club West · USDA FoodData Central · 2022-12-22

Serving 35g · Package – High energy density

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