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PROTEIN BOOST ROASTED SALTED PEANUTS, DARK RAISINS, YOGURT DROPS, ALMONDS, PEPITAS AND CHICKPEAS SNACK MIX, PROTEIN BOOST

Name: PROTEIN BOOST ROASTED SALTED PEANUTS, DARK RAISINS, YOGURT DROPS, ALMONDS, PEPITAS AND CHICKPEAS SNACK MIX, PROTEIN BOOST
Brand: King Nut Company
SKU: US-FDC-2413285

Other Snacks

King Nut Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

8 ingredients

PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), GREEK YOGURT FLAVORED DROPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN), ALMONDS, PEPITAS, CHICKPEAS (CHICKPEAS, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER], SEA SALT), SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SALT.

One serving (30 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.5 bowls of rice

43 points among 8,482 in Other Snacks

Heavily processed.

43

Heavily processed

−19Nutrition
−4Ingredients
−4Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
8 ingredients−4From 6 upward costs a little
Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy500kcal25% · 1.7 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids6.7g44% · 1.9 cheese slicesSodium200mg10%

Where the calories come from 500kcal

Carbs 34%Protein 13%Fat 53%

Items	Amount	% of daily	Category median	Difference
Energy	500 kcal	25%	–	–
Protein	16.7 g	30%	–	–
Fat	30 g	56%	–	–
Carbs	43.3 g	13%	–	–
Sugars	23.3 g	23%	–	–
Fiber	6.7 g	27%	–	–
Calcium	67 mg	10%	–	–
Iron	3.6 mg	30%	–	–
Potassium	467 mg	13%	–	–
Sodium	200 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	6.7 g	44%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 16.7g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 8 items · 1 additives

PEANUTSIngredients
RAISINSIngredients
GREEK YOGURT FLAVORED DROPSIngredients
ALMONDSIngredients
PEPITASIngredients
CHICKPEASIngredients
SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OILIngredients
SALT.Ingredients

Ingredient text

PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), GREEK YOGURT FLAVORED DROPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY, NONFAT MILK], LACTIC ACID, SOY LECITHIN), ALMONDS, PEPITAS, CHICKPEAS (CHICKPEAS, HIGH OLEIC OIL [CANOLA AND/OR SAFFLOWER], SEA SALT), SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SALT.

If you keep eating it

Source · Maker · Label

Maker and label · King Nut Company · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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