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Frozen Dinners & Entrees

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SPINACH & CHEESE ENCHILADA VERDE, SPINACH & CHEESE

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

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ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), QUESO FRESCO (PASTEURIZED MILK, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC FIRE ROASTED ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, JALAPEO PEPPERS, SPICES, BUTTER (CREAM, SALT), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.

One serving (283 g) = 2 sugar cubes · 1.7 cheese slices · 1.3 bowls of rice

76 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

76

Moderately processed

  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 138kcal

Carbs 52%Protein 16%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein5.3 g10%
Fat5 g9%
Carbs18 g6%
Sugars2.1 g2%
Fiber2.5 g10%
Calcium106 mg15%
Iron1 mg8%
Potassium216 mg6%
Sodium311 mg16%
Cholesterol11 mg4%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 25 items
  • ORGANIC CORN TORTILLASIngredients
  • ORGANIC BROWN RICEIngredients
  • ORGANIC BLACK BEANSIngredients
  • ORGANIC BRINED TOMATILLOSIngredients
  • QUESO FRESCOIngredients
  • ORGANIC SPINACHIngredients
  • ORGANIC TOMATO PUREIngredients
  • FILTERED WATERIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CORNIngredients
  • MONTEREY JACK CHEESEIngredients
  • ORGANIC FIRE ROASTED ONIONSIngredients
  • ORGANIC BELL PEPPERSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC CILANTROIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • SEA SALTIngredients
  • JALAPEO PEPPERSIngredients
  • SPICESIngredients
  • BUTTERIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC CANE SUGARIngredients
  • ORGANIC GREEN CHILESIngredients
  • ORGANIC LIME JUICE.Ingredients
Ingredient text

ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN, WATER, TRACE OF LIME), ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC BRINED TOMATILLOS (ORGANIC TOMATILLOS, WATER, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC CANE SUGAR, SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER), QUESO FRESCO (PASTEURIZED MILK, SALT, ENZYMES), ORGANIC SPINACH, ORGANIC TOMATO PURE, FILTERED WATER, ORGANIC ONIONS, ORGANIC CORN, MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES), ORGANIC FIRE ROASTED ONIONS, ORGANIC BELL PEPPERS, ORGANIC CARROTS, ORGANIC GARLIC, ORGANIC CILANTRO, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, JALAPEO PEPPERS, SPICES, BUTTER (CREAM, SALT), ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC CANE SUGAR, ORGANIC GREEN CHILES, ORGANIC LIME JUICE.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 283g · Package – Medium energy density
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76 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2412872
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