PUMPKIN SEED & SPICE GRANOLA BITES, PUMPKIN SEED & SPICE

Name: PUMPKIN SEED & SPICE GRANOLA BITES, PUMPKIN SEED & SPICE
Brand: Primary Colors Design Corp
SKU: US-FDC-2412817

Cookies & Biscuits

Primary Colors Design Corp As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

12 ingredients

ROLLED OATS, ORGANIC WHOLE GRAIN CORN FLOUR, CANE SUGAR, CANOLA OIL, MOLASSES, PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL, SALT), HONEY, CINNAMON, SALT, GINGER, CLOVE, NUTMEG (NUTMEG).

One serving (30 g) = 2.3 sugar cubes

68 points among 13,307 in Cookies & Biscuits

Deducted for Sugars·Sodium·Saturated fat.

Moderately processed

−14Nutrition
−8Ingredients
0Additives
−10Processing

See what was deducted

Where −32 came off

Processing level 3−10Made by processing whole foods
12 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy433kcal22% · 1.4 bowls of riceSugars23.3g23% · 7.8 sugar cubesSaturated fatty acids1.7g11%Sodium150mg8%

Where the calories come from 433kcal

Carbs 56%Protein 9%Fat 35%

Items	Amount	% of daily	Category median	Difference
Protein	10 g	18%	–	–
Fat	16.7 g	31%	–	–
Carbs	60 g	19%	–	–
Fiber	6.7 g	27%	–	–
Calcium	100 mg	14%	–	–
Iron	3.3 mg	28%	–	–
Potassium	367 mg	10%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 4 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Primary Colors Design Corp · USDA FoodData Central

Serving 30g · Package – High energy density