Log

Other Meats

CORNED BEEF

Abeles & Heymann, LLC Per 100 g · Label

31 points among 2,129 in Other Meats

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Diacetate · Sodium Lactate · Sodium Erythorbate ·
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 24.6g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 5 additives
  • BEEFIngredients
  • WATERIngredients
  • SALTIngredients
  • SODIUM LACTATEIngredients
  • MODIFIED CORN STARCHIngredients
  • SEASONINGIngredients
  • CARRAGEENANIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • GARLIC JUICEIngredients
  • SODIUM ERYTHORBATEIngredients
  • SODIUM NITRITE.Ingredients
Ingredient text

BEEF, WATER, SALT, SODIUM LACTATE, MODIFIED CORN STARCH, SEASONING (SUGAR, FLAVORINGS, SALT, HYDROLYZED SOY PROTEIN), CARRAGEENAN, SODIUM PHOSPHATE, SODIUM DIACETATE, GARLIC JUICE (COTTONSEED OIL, OIL OF GARLIC), SODIUM ERYTHORBATE, SODIUM NITRITE.

If you keep eating it
Source · Maker · Label

Maker and label · Abeles & Heymann, LLC · USDA FoodData Central ·

Serving 57g · Package – Medium energy density
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31 points among 2,129 in Other Meats

Compare with the #1 in category

Where the calories come from 123kcal

Carbs 0%Protein 86%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy123 kcal6%
Protein24.6 g45%
Fat1.8 g3%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium9 mg1%
Iron3.5 mg29%
Potassium228 mg7%
Sodium1,120 mg56%
Cholesterol18 mg6%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2412775
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