LENTIL WITH BROWN RICE, CORN, CARROTS, RED PEPPERS, ONIONS, GARLIC, CHILI PEPPER, CUMIN & SPICES BEAN BURGERS, LENTIL
Frozen Patties and Burgers
Goya Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
17 ingredients
WATER, LENTILS, BROWN RICE, EXPELLER PRESSED CANOLA OIL, BROWN RICE FLOUR, RICE CRUMBS (RICE FLOUR, RAISIN JUICE CONCENTRATE, SALT, SUNFLOWER OIL [PROCESSING AID]), CORN, CARROTS, RED PEPPERS, ONIONS, GARLIC, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICES), ARROWROOT FLOUR, SALT, CUMIN, OREGANO, PARSLEY.
100 g = 0.7 bowls of rice
79 points among 1,174 in Frozen Patties and Burgers
Heavily processed.
79
Moderately processed
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
Full nutrition facts per 100g
Where the calories come from 211kcal
Carbs 48%Protein 10%Fat 42%
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 8.5g34% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central
Serving 71g · Package – Medium energy density
More
79 points among 1,174 in Frozen Patties and Burgers
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2412759