52 points among 1,664 in Vegetable and Lentil Mixes
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 7 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 3.3 sugar cubes · 1.9 cheese slices · 1.4 bowls of rice
One serving (30 g) = 1 sugar cube · 0.6 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16.7g67% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 7 items
- PEASIngredients
- CORN STARCHIngredients
- WASABI FLAVORIngredients
- LIQUID SUGARIngredients
- PAN OILIngredients
- SALTIngredients
- ARTIFICIAL COLOR .Ingredients
Ingredient text
PEAS, CORN STARCH, WASABI FLAVOR, LIQUID SUGAR, PAN OIL, SALT, ARTIFICIAL COLOR (FD&C YELLOW #5 & BLUE #1).
If you keep eating it
Source · Maker · Label
Maker and label · Troyer Dist. Co. · USDA FoodData Central ·
Serving 30g · Package – High energy density
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52 points among 1,664 in Vegetable and Lentil Mixes
Where the calories come from 433kcal
Carbs 66%Protein 13%Fat 21%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2412414