Log

Cheese

What's in this?

COTTAGE CHEESE

Cheese

Coblentz Distributing, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

  • Locust Bean GumTextureNot set
  • Polysorbate 80TextureADI 25 mg/kg
  • Not set
  • Not set
  • Not set
  • Not set
  • Not set
  • Not set

20 ingredients

CULTURED NONFAT MILK, MILK, WHEY, SALT NONFAT, DRY MILK, FOOD STARCH (CORN), GUAR GUM, POTTASIUM SORBATE (TO HELP PRESERVE FRESHNESS), CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, LACTIC ACID, PHOSPHORIC ACID, SODIUM PHOSPHATE (TETRASODIUM PYROPHOS PHATE), NATURAL FLAVOR, LECITHIN, MONOPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, AND ENZYMES.

One serving (113 g) = 1.7 sugar cubes

35 points among 18,106 in Cheese

Heavily processed.

35

Highly processed

  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives · · · · Locust Bean Gum · · · Polysorbate 80
  3. 20 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 80kcal

Carbs 24%Protein 59%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein10.6 g19%
Fat1.3 g2%
Carbs4.4 g1%
Sugars4.4 g4%
Fiber0 g0%
Calcium91 mg13%
Iron0 mg0%
Potassium167 mg5%
Sodium425 mg21%
Cholesterol9 mg3%
Saturated fatty acids0.9 g6%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.4gWithin the limit, nothing deducted−0
  2. Saturated fat 0.9gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 20 items · 8 additives
  • CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • WHEYIngredients
  • SALT NONFATIngredients
  • DRY MILKIngredients
  • FOOD STARCHIngredients
  • GUAR GUMIngredients
  • POTTASIUM SORBATEIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • LOCUST BEAN GUMIngredients
  • POLYSORBATE 80Ingredients
  • LACTIC ACIDIngredients
  • PHOSPHORIC ACIDIngredients
  • SODIUM PHOSPHATEIngredients
  • NATURAL FLAVORIngredients
  • LECITHINIngredients
  • MONOPOTASSIUM PHOSPHATEIngredients
  • VITAMIN A PALMITATEIngredients
  • AND ENZYMES.Ingredients
Ingredient text

CULTURED NONFAT MILK, MILK, WHEY, SALT NONFAT, DRY MILK, FOOD STARCH (CORN), GUAR GUM, POTTASIUM SORBATE (TO HELP PRESERVE FRESHNESS), CITRIC ACID, CARRAGEENAN, LOCUST BEAN GUM, POLYSORBATE 80, LACTIC ACID, PHOSPHORIC ACID, SODIUM PHOSPHATE (TETRASODIUM PYROPHOS PHATE), NATURAL FLAVOR, LECITHIN, MONOPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, AND ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · Coblentz Distributing, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
More

35 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2412209
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