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INTEGRAL GALLETA CUBANA

Name: INTEGRAL GALLETA CUBANA
Brand: Toddy's Pastry Shop
SKU: US-FDC-2412120

Cookies & Biscuits

Toddy's Pastry Shop As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

WHOLE WHEAT FLOUR RECONSTITUTED (FORTIFIED WHEAT FLOUR, WHEAT BRAN, WHEAT GERM), WATER, SUGAR, VEGETABLE MARGARINE*, WHEAT GLUTEN, YEAST, REFINED SALT, EMULSIFERS (MONO AND DIGLYCERIDES), CARAMEL COLOR, ARTIFICIAL FLAVOR (CINNAMON)FOOD FOR YEAST.

One serving (30 g) = 0.7 sugar cubes

52 points among 13,307 in Cookies & Biscuits

Heavily processed.

52

Heavily processed

−14Nutrition
−4Ingredients
0Additives
−30Processing

See what was deducted

Where −48 came off

Processing level 4−30Made through many industrial steps
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy400kcal20% · 1.3 bowls of riceSugars6.7g7% · 2.2 sugar cubesSaturated fatty acids3.3g22% · 0.9 cheese slicesSodium633mg32%

Where the calories come from 400kcal

Carbs 72%Protein 13%Fat 15%

Items	Amount	% of daily	Category median	Difference
Energy	400 kcal	20%	–	–
Protein	13.3 g	24%	–	–
Fat	6.7 g	12%	–	–
Carbs	73.3 g	23%	–	–
Sugars	6.7 g	7%	–	–
Fiber	6.7 g	27%	–	–
Calcium	36 mg	5%	–	–
Iron	4.3 mg	36%	–	–
Potassium	196 mg	6%	–	–
Sodium	633 mg	32%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	3.3 g	22%	–	–
Trans fat	0 g		–	–

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Not deducted 5 items

Kept

−0

0 additivesNo named additive with a deduction−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.3mg36% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 10 items

WHOLE WHEAT FLOUR RECONSTITUTEDIngredients
WATERIngredients
SUGARIngredients
VEGETABLE MARGARINE*Ingredients
WHEAT GLUTENIngredients
YEASTIngredients
REFINED SALTIngredients
EMULSIFERSIngredients
CARAMEL COLORIngredients
ARTIFICIAL FLAVOR FOOD FOR YEAST.Ingredients

Ingredient text

WHOLE WHEAT FLOUR RECONSTITUTED (FORTIFIED WHEAT FLOUR, WHEAT BRAN, WHEAT GERM), WATER, SUGAR, VEGETABLE MARGARINE*, WHEAT GLUTEN, YEAST, REFINED SALT, EMULSIFERS (MONO AND DIGLYCERIDES), CARAMEL COLOR, ARTIFICIAL FLAVOR (CINNAMON)FOOD FOR YEAST.

If you keep eating it

Source · Maker · Label

Maker and label · Toddy's Pastry Shop · USDA FoodData Central · 2022-12-22

Serving 30g · Package – High energy density

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