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Frozen Dinners & Entrees

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GREEK SPIRAL PIE WITH FETA P.D.O., SPINACH & EXTRA VIRGIN OLIVE OIL, GREEK SPIRAL

Frozen Dinners & Entrees

Allure Pet Products LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

25 ingredients

DOUGH 60%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 40%: SPINACH 40%, ONION, WHEY CHEESE (MIZITHRA) 15%, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID)], PASTEURIZED EGG, MODIFIED STARCH, FETA CHEESE P.D.O. 2%, SALT, DILL, GARLIC POWDER.

One serving (120 g) = 0.7 sugar cubes · 1.2 cheese slices · 1.1 bowls of rice

68 points among 5,663 in Frozen Dinners & Entrees

Deducted for Trans fat·Sodium·Saturated fat.

68

Moderately processed

  • −14Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −32 came off

  1. Processing level 3−10Made by processing whole foods
  2. 25 ingredients−8More than 10 costs points
  3. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

Full nutrition facts per 100g

Where the calories come from 283kcal

Carbs 43%Protein 9%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy283 kcal14%
Protein6.7 g12%
Fat15 g28%
Carbs30.8 g10%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium66 mg9%
Iron0.9 mg8%
Potassium98 mg3%
Sodium408 mg20%
Cholesterol4 mg1%
Saturated fatty acids3.7 g24%
Trans fat0.1 g

More to see

Not deducted 2 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
Nutrients 25 items
  • DOUGH 60%: WHEAT FLOURIngredients
  • WATERIngredients
  • MIXTURE OF VEGETABLE OILSIngredients
  • EXTRA VIRGIN OLIVE OIL 3.5%Ingredients
  • SALTIngredients
  • DEXTROSE. FILLING 40%: SPINACH 40%Ingredients
  • ONIONIngredients
  • WHEY CHEESE 15%Ingredients
  • MIXTURE OF VEGETABLE OILSIngredients
  • BREADCRUMBS WHEAT [WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • RYE FLOURIngredients
  • YEASTIngredients
  • SALTIngredients
  • BARLEY MALT FLOURIngredients
  • SUGARIngredients
  • EMULSIFIERIngredients
  • ANTIOXIDANT ]Ingredients
  • PASTEURIZED EGGIngredients
  • MODIFIED STARCHIngredients
  • FETA CHEESE P.D.O. 2%Ingredients
  • SALTIngredients
  • DILLIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

DOUGH 60%: WHEAT FLOUR, WATER, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL 3.5%, SALT, DEXTROSE. FILLING 40%: SPINACH 40%, ONION, WHEY CHEESE (MIZITHRA) 15%, MIXTURE OF VEGETABLE OILS (CORN OIL, OLIVE POMACE OIL, SUNFLOWER OIL), BREADCRUMBS WHEAT [WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, RYE FLOUR, YEAST, SALT, BARLEY MALT FLOUR, SUGAR, EMULSIFIER (DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), ANTIOXIDANT (ASCORBIC ACID)], PASTEURIZED EGG, MODIFIED STARCH, FETA CHEESE P.D.O. 2%, SALT, DILL, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Allure Pet Products LLC · USDA FoodData Central ·

Serving 120g · Package – High energy density
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68 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2412020
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