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CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE

Other Snacks

i won nutrition, co. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

3 ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, PEA PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND CHEDDAR CHEESE SEASONING* (MALTODEXTRIN*, CHEDDAR CHEESE* [(MILK*, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], TAPIOCA SOLIDS*, SEA SALT, ANNATTO EXTRACT*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

49 points among 8,482 in Other Snacks

Heavily processed.

49

Heavily processed

  • −3Nutrition
  • 0Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · Annatto Extract · ·
  3. Nutrition per 100g−3Sodium −3
  4. Score cap−2Processing level 4 with 3 or more additives

Full nutrition facts per 100g

Where the calories come from 464kcal

Carbs 43%Protein 22%Fat 35%

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein25 g45%
Fat17.9 g33%
Carbs50 g15%
Sugars3.6 g4%
Fiber10.7 g43%
Calcium71 mg10%
Iron5.7 mg48%
Potassium393 mg11%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 7 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.7mg48% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 25g45% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items · 4 additives
  • IWON ORGANIC PROTEIN BLENDIngredients
  • SUNFLOWER OIL* AND/OR SAFFLOWER OIL*Ingredients
  • AND CHEDDAR CHEESE SEASONING* .Ingredients
Ingredient text

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR*, PEA PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND CHEDDAR CHEESE SEASONING* (MALTODEXTRIN*, CHEDDAR CHEESE* [(MILK*, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], TAPIOCA SOLIDS*, SEA SALT, ANNATTO EXTRACT*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

If you keep eating it
Source · Maker · Label

Maker and label · i won nutrition, co. · USDA FoodData Central ·

Serving 28g · Package – High energy density
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49 points among 8,482 in Other Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2412016
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