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CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE

Name: CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE
Brand: i won nutrition, co.
SKU: US-FDC-2412007

Other Snacks

i won nutrition, co. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Annatto ExtractColorNot set
Yeast ExtractTaste & aromaNot set
Not set
Not set

11 ingredients

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR, PEA PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND CHEDDAR CHEESE SEASONING (MALTODEXTRIN, CHEDDAR CHEESE* [(MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), TAPIOCA SOLIDS*, SEA SALT, ANNATTO EXTRACT*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

One serving (42 g) = 0.6 bowls of rice

43 points among 8,482 in Other Snacks

Heavily processed.

43

Heavily processed

−3Nutrition
−8Ingredients
−16Additives
−30Processing

See what was deducted

Where −57 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesYeast Extract · Annatto Extract · ·
11 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy429kcal21% · 1.4 bowls of riceSugars2.4g2% · 0.8 sugar cubesSaturated fatty acids1.2g8%Sodium500mg25%

Where the calories come from 429kcal

Carbs 42%Protein 21%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	429 kcal	21%	–	–
Protein	23.8 g	43%	–	–
Fat	19 g	35%	–	–
Carbs	47.6 g	15%	–	–
Sugars	2.4 g	2%	–	–
Fiber	11.9 g	48%	–	–
Calcium	48 mg	7%	–	–
Iron	5.5 mg	46%	–	–
Potassium	381 mg	11%	–	–
Sodium	500 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.2 g	8%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 6 items

Kept

−0

Sugars 2.4gWithin the limit, nothing deducted−0
Saturated fat 1.2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 11.9g48% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Iron 5.5mg46% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Protein 23.8g43% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 11 items · 4 additives

IWON ORGANIC PROTEIN BLENDIngredients
SUNFLOWER OIL* AND/OR SAFFLOWER OIL*Ingredients
AND CHEDDAR CHEESE SEASONINGIngredients
TAPIOCA SOLIDS*Ingredients
SEA SALTIngredients
ANNATTO EXTRACT*Ingredients
NATURAL FLAVORIngredients
YEAST EXTRACTIngredients
LACTIC ACIDIngredients
CITRIC ACIDIngredients
ORGANIC FLAVOR.Ingredients

Ingredient text

IWON ORGANIC PROTEIN BLEND (GREEN PEAS*, BROWN RICE FLOUR, PEA PROTEIN"), SUNFLOWER OIL* AND/OR SAFFLOWER OIL*, AND CHEDDAR CHEESE SEASONING (MALTODEXTRIN, CHEDDAR CHEESE* [(MILK, CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE), TAPIOCA SOLIDS*, SEA SALT, ANNATTO EXTRACT*, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, ORGANIC FLAVOR).

If you keep eating it

Source · Maker · Label

Maker and label · i won nutrition, co. · USDA FoodData Central · 2022-12-22

Serving 42g · Package – High energy density

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