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VEGAN MEXICAN CASSEROLE WITH CHEEZE, VEGAN MEXICAN WITH CHEEZE

Name: VEGAN MEXICAN CASSEROLE WITH CHEEZE, VEGAN MEXICAN WITH CHEEZE
Brand: Amy's Kitchen Inc.
SKU: US-FDC-2411894

Frozen Dinners & Entrees

Amy's Kitchen Inc. As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

14 ingredients

FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), OLIVES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO. INCLUDES SUNFLOWER SEEDS.

One serving (269 g) = 1.3 sugar cubes · 1.7 cheese slices · 1.2 bowls of rice

56 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

56

Heavily processed

−6Nutrition
−8Ingredients
0Additives
−30Processing

See what was deducted

Where −44 came off

Processing level 4−30Made through many industrial steps
14 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy134kcal7%Sugars1.5g1%Saturated fatty acids2.2g15% · 0.6 cheese slicesSodium290mg14%

Where the calories come from 134kcal

Carbs 56%Protein 9%Fat 35%

Items	Amount	% of daily	Category median	Difference
Energy	134 kcal	7%	–	–
Protein	3 g	5%	–	–
Fat	5.2 g	10%	–	–
Carbs	19 g	6%	–	–
Sugars	1.5 g	1%	–	–
Fiber	2.2 g	9%	–	–
Calcium	30 mg	4%	–	–
Iron	1.4 mg	12%	–	–
Potassium	164 mg	5%	–	–
Sodium	290 mg	14%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	2.2 g	15%	–	–
Trans fat	0 g		–	–

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Not deducted 3 items

Kept

−0

0 additivesNo named additive with a deduction−0
Sugars 1.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Nutrients 14 items

FILTERED WATERIngredients
ORGANIC CORNIngredients
ORGANIC CORN MASAIngredients
ORGANIC BLACK BEANSIngredients
ORGANIC VEGAN MOZZARELLA-STYLE CHEEZEIngredients
OLIVESIngredients
ORGANIC TOMATO PUREEIngredients
EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
ORGANIC SWEET RICE FLOURIngredients
ORGANIC ONIONSIngredients
SPICESIngredients
SEA SALTIngredients
ORGANIC GARLICIngredients
ORGANIC CILANTRO. INCLUDES SUNFLOWER SEEDS.Ingredients

Ingredient text

FILTERED WATER, ORGANIC CORN, ORGANIC CORN MASA (ORGANIC STONEGROUND CORN FLOUR, TRACE OF LIME), ORGANIC BLACK BEANS, ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), OLIVES, ORGANIC TOMATO PUREE, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, ORGANIC ONIONS, SPICES, SEA SALT, ORGANIC GARLIC, ORGANIC CILANTRO. INCLUDES SUNFLOWER SEEDS.

If you keep eating it

Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central · 2022-12-22

Serving 269g · Package – Medium energy density

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