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Cookies & Biscuits

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HOLIDAY COOKIE PLATTER

Cookies & Biscuits

Publix Super Markets, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

11 additives

17 ingredients

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BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EXTRACT, WALNUTS, UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID), VANILLIN, FRUIT FILLING (APRICOT FILLING [GLUCOSE SYRUP, APRICOT PUREE, SUGAR, WATER, PECTIN, CITRIC ACID {PRESERVATIVE}, SODIUM CITRATE, APRICOT COLOR {PAPRIKA & TURMERIC EXTRACT}], STRAWBERRY FILLING [GLUCOSE SYRUP, STRAWBERRY PUREE, SUGAR, WATER, PECTIN, FLAVOR, CITRIC ACID {PRESERVATIVE}, CALCIUM PHOSPHATE, SODIUM CITRATE], RASPBERRY FILLING [RASPBERRY PUREE, GLUCOSE SYRUP, SUGAR, WATER PECTIN, CITRIC ACID {PRESERVATIVE}, SODIUM CITRATE, RASPBERRY COLOR {PAPRIKA & TURMERIC EXTRACT, RED RADISH PIGMENT}] FIG FILLING [FIG PASTE {SULFUR DIOXIDE} CORN SYRUP, SUGAR, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE {PRESERVATIVE} SPICE]), POWDERED SUGAR, CHOCOLATE DIP (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN), WHITE CHOCOLATE COATING (SUGAR, VEGETABLE OIL [RAPESEED OIL, SUNFLOWER OIL, CORN OIL, AND SOYBEAN OIL], PALM KERNEL OIL, SKIM MILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVORING), SWEETENED CHERRIES (RED AND GREEN CHERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE], NATURAL FLAVOR, SAFFLOWER OIL, RED 40, YELLOW 5, BLUE 1), DONUT COATING SUGAR (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), EGG SHADE POWDER (SALT, YELLOW 5), DECORETTE SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL OIL, CORNSTARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40, CARNAUBA WAX, ARTIFICIAL FLAVOR), GREEN AND RED SUGAR (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC, RED 40, YELLOW 5, BLUE 1).

One serving (19 g) = 1.3 sugar cubes · 0.6 cheese slices

27 points among 13,307 in Cookies & Biscuits

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 additives−24Named additivesPolysorbate 60 · Sodium Benzoate · Carnauba Wax · Magnesium Silicate · · · · Shellac · · · Titanium Dioxide
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

Full nutrition facts per 100g

Where the calories come from 474kcal

Carbs 47%Protein 5%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Energy474 kcal24%
Protein5.3 g10%
Fat23.7 g44%
Carbs52.6 g16%
Sugars21 g21%
Fiber0 g0%
Calcium158 mg23%
Iron5.3 mg44%
Potassium316 mg9%
Sodium26 mg1%
Cholesterol53 mg18%
Saturated fatty acids10.5 g70%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sodium 26mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.3mg44% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 158mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 11 additives
  • BLEACHED ENRICHED FLOURIngredients
  • PALM OIL SHORTENINGIngredients
  • SUGARIngredients
  • EGGIngredients
  • ALMOND EXTRACTIngredients
  • WALNUTSIngredients
  • UNSALTED BUTTERIngredients
  • VANILLINIngredients
  • FRUIT FILLINGIngredients
  • POWDERED SUGARIngredients
  • CHOCOLATE DIPIngredients
  • WHITE CHOCOLATE COATINGIngredients
  • SWEETENED CHERRIESIngredients
  • DONUT COATING SUGARIngredients
  • EGG SHADE POWDERIngredients
  • DECORETTE SPRINKLESIngredients
  • GREEN AND RED SUGAR .Ingredients
Ingredient text

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EXTRACT, WALNUTS, UNSALTED BUTTER (PASTEURIZED CREAM, LACTIC ACID), VANILLIN, FRUIT FILLING (APRICOT FILLING [GLUCOSE SYRUP, APRICOT PUREE, SUGAR, WATER, PECTIN, CITRIC ACID {PRESERVATIVE}, SODIUM CITRATE, APRICOT COLOR {PAPRIKA & TURMERIC EXTRACT}], STRAWBERRY FILLING [GLUCOSE SYRUP, STRAWBERRY PUREE, SUGAR, WATER, PECTIN, FLAVOR, CITRIC ACID {PRESERVATIVE}, CALCIUM PHOSPHATE, SODIUM CITRATE], RASPBERRY FILLING [RASPBERRY PUREE, GLUCOSE SYRUP, SUGAR, WATER PECTIN, CITRIC ACID {PRESERVATIVE}, SODIUM CITRATE, RASPBERRY COLOR {PAPRIKA & TURMERIC EXTRACT, RED RADISH PIGMENT}] FIG FILLING [FIG PASTE {SULFUR DIOXIDE} CORN SYRUP, SUGAR, WATER, CONTAINS 2% OR LESS OF: SALT, SODIUM BENZOATE {PRESERVATIVE} SPICE]), POWDERED SUGAR, CHOCOLATE DIP (SUGAR, VEGETABLE SHORTENING [PALM OIL, HYDROGENATED COTTONSEED OIL], SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN), WHITE CHOCOLATE COATING (SUGAR, VEGETABLE OIL [RAPESEED OIL, SUNFLOWER OIL, CORN OIL, AND SOYBEAN OIL], PALM KERNEL OIL, SKIM MILK, LACTOSE, SOY LECITHIN, NATURAL VANILLA FLAVORING), SWEETENED CHERRIES (RED AND GREEN CHERRIES, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID [PRESERVATIVE], SULFUR DIOXIDE [PRESERVATIVE], NATURAL FLAVOR, SAFFLOWER OIL, RED 40, YELLOW 5, BLUE 1), DONUT COATING SUGAR (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR), EGG SHADE POWDER (SALT, YELLOW 5), DECORETTE SPRINKLES (SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL OIL, CORNSTARCH, GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, YELLOW 6, YELLOW 5, BLUE 1, RED 3, RED 40, CARNAUBA WAX, ARTIFICIAL FLAVOR), GREEN AND RED SUGAR (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, DEXTRIN, CARNAUBA WAX, SHELLAC, RED 40, YELLOW 5, BLUE 1).

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Source · Maker · Label

Maker and label · Publix Super Markets, Inc. · USDA FoodData Central ·

Serving 19g · Package – High energy density
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27 points among 13,307 in Cookies & Biscuits

Source
Source
USDA FoodData Central
Code
US-FDC-2411744
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