What's in this?
CINNAMON FLAX ORGANIC GRANOLA, CINNAMON FLAX
Cereal
United Natural Foods, Inc. As labeled · Per 100 g · Label
No additives
No additives shown
11 ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.
100 g = 7.6 sugar cubes · 1.5 bowls of rice
One serving (48 g) = 3.7 sugar cubes · 0.7 bowls of rice
71 points among 8,215 in Cereal
Deducted for Sugars·Sodium.
Moderately processed
- −11Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−11Sugars −8 · Sodium −3
Full nutrition facts per 100g
Where the calories come from 438kcal
Carbs 65%Protein 9%Fat 26%
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.2mg35% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8.3g33% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
- ORGANIC WHOLE GRAIN OATSIngredients
- ORGANIC CANE SUGARIngredients
- ORGANIC BROWN RICE SYRUPIngredients
- ORGANIC CANOLA OILIngredients
- ORGANIC BROWN RICEIngredients
- ORGANIC MOLASSESIngredients
- ORGANIC FLAX SEEDSIngredients
- ORGANIC QUINOAIngredients
- ORGANIC CHIA SEEDSIngredients
- ORGANIC CINNAMONIngredients
- SEA SALT.Ingredients
Ingredient text
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BROWN RICE SYRUP, ORGANIC CANOLA OIL, ORGANIC BROWN RICE, ORGANIC MOLASSES, ORGANIC FLAX SEEDS, ORGANIC QUINOA, ORGANIC CHIA SEEDS, ORGANIC CINNAMON, SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·
More
71 points among 8,215 in Cereal
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2411425