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Frozen Dinners & Entrees

CHICKEN BIRYANI WITH BASMATI RICE A CLASSIC HYDERABADI INSPIRED RECIPE WITH TENDER DARK MEAT CHICKEN AND CARAMELIZED ONIONS, CHICKEN BIRYANI

Frozen Dinners & Entrees

Scantibodies Laboratory, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

19 ingredients

BASMATI RICE (WATER, RICE), BONELESS DARK MEAT CHICKEN, ONIONS, WATER, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), TOMATO PUREE, CONTAINS 2% OR LESS OF: EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SPICES, SEA SALT, NATIVE RICE STARCH, CHICKEN BROTH CONCENTRATE, MIREPOIX CONCENTRATE (CARROTS, ONIONS, WATER, CELERY, SEA SALT, MUSHROOMS, GARLIC, NATURAL FLAVORS), TURMERIC, UNSALTED BUTTER, RED CHILI PEPPERS, FENUGREEK LEAVES, PAPRIKA.

One serving (215 g) = 0.9 bowls of rice

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 130kcal

Carbs 58%Protein 20%Fat 22%

ItemsAmount% of dailyCategory medianDifference
Protein6.5 g12%
Fat3.3 g6%
Carbs19.1 g6%
Fiber0.9 g4%
Calcium30 mg4%
Iron0.9 mg8%
Potassium93 mg3%
Cholesterol16 mg5%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0.5gWithin the limit, nothing deducted−0
  3. Saturated fat 0.5gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Scantibodies Laboratory, Inc. · USDA FoodData Central

Serving 215g · Package – Medium energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2411354
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