Log

Cheese

GARDEN VEGETABLE CREAM CHEESE SOFT SPREAD

Cheese

Defense Commissary Agency As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • ADI 25 mg/kg

11 ingredients

PASTEURIZED MILK AND CREAM, CARROTS, CUCUMBERS, ONIONS, CELERY, RED AND GREEN BELL PEPPERS, SALT, STABILIZERS (GUAR, LOCUST BEAN AND XANTHAN GUMS), GARLIC POWDER, CHEESE CULTURE, POTASSIUM SORBATE (MAINTAINS FRESHNESS).

One serving (30 g) = 0.7 sugar cubes · 1.7 cheese slices

59 points among 18,106 in Cheese

Deducted for Sodium·Saturated fat·Sugars.

59

Heavily processed

  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 3−10Made by processing whole foods
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 300kcal

Carbs 9%Protein 9%Fat 82%

ItemsAmount% of dailyCategory medianDifference
Protein6.7 g12%
Fat26.7 g49%
Carbs6.7 g2%
Fiber0 g0%
Calcium133 mg19%
Iron0 mg0%
Potassium200 mg6%
Cholesterol67 mg22%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Defense Commissary Agency · USDA FoodData Central

Serving 30g · Package – High energy density
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59 points among 18,106 in Cheese

Source
Source
USDA FoodData Central
Code
US-FDC-2410762
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