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Frozen Dinners & Entrees

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SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO

Frozen Dinners & Entrees

Tall Tree Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

21 ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SEAFOOD GUMBO: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFITE, SODIUM TRIPOLYPHOSPHATES), ONIONS, ROUX (BLEACHED WHEAT, FLOUR ENRICHED [NIACIN, REDUCED, IRON THIAMINE, MONONITRITE, RIBOFLAVIN FOUC ACID], SOYBEAN OIL), CRAWFISH, CRABMEAT, TOMATO SAUCE {TOMATOPUREE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE AND NATURAL FLAVORS), BELL PEPPER, GREEN, ONIONS, SALT, CORN STARCH, SPICES, GARLIC POWDER AND PARSLEY

One serving (340 g) = 0.7 sugar cubes · 0.7 tsp salt · 0.7 bowls of rice

55 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

55

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

Full nutrition facts per 100g

Where the calories come from 62kcal

Carbs 60%Protein 33%Fat 7%

ItemsAmount% of dailyCategory medianDifference
Energy62 kcal3%
Protein5 g9%
Fat0.4 g1%
Carbs9.1 g3%
Sugars0.6 g1%
Fiber0.3 g1%
Calcium19 mg3%
Iron1.2 mg10%
Potassium68 mg2%
Sodium441 mg22%
Cholesterol37 mg12%
Saturated fatty acids0.2 g1%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.6gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 21 items · 1 additives
  • WATERIngredients
  • PRECOOKED LONG GRAIN PARBOILED RICEIngredients
  • NIACINIngredients
  • THIAMINE AND FOLIC ACID. SEAFOOD GUMBO: WATERIngredients
  • SHRIMPIngredients
  • ONIONSIngredients
  • ROUXIngredients
  • CRAWFISHIngredients
  • CRABMEATIngredients
  • TOMATO SAUCE {TOMATOPUREE [WATERIngredients
  • TOMATO PASTE]Ingredients
  • SALTIngredients
  • CITRIC ACIDIngredients
  • SPICE AND NATURAL FLAVORSIngredients
  • BELL PEPPERIngredients
  • GREENIngredients
  • ONIONSIngredients
  • SALTIngredients
  • CORN STARCHIngredients
  • SPICESIngredients
  • GARLIC POWDER AND PARSLEYIngredients
Ingredient text

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SEAFOOD GUMBO: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFITE, SODIUM TRIPOLYPHOSPHATES), ONIONS, ROUX (BLEACHED WHEAT, FLOUR ENRICHED [NIACIN, REDUCED, IRON THIAMINE, MONONITRITE, RIBOFLAVIN FOUC ACID], SOYBEAN OIL), CRAWFISH, CRABMEAT, TOMATO SAUCE {TOMATOPUREE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE AND NATURAL FLAVORS), BELL PEPPER, GREEN, ONIONS, SALT, CORN STARCH, SPICES, GARLIC POWDER AND PARSLEY

If you keep eating it
Source · Maker · Label

Maker and label · Tall Tree Foods, Inc. · USDA FoodData Central ·

Serving 340g · Package – Low energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Source
Source
USDA FoodData Central
Code
US-FDC-2410259
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