Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

CINNAMON TOAST PROTEIN PRETZEL STICKS, CINNAMON TOAST

Chips, Pretzels & Snacks

Kay's Naturals, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

  • Not set

16 ingredients

NON-GMO SOY PROTEIN ISOLATE, CORN STARCH, NON-GMO SOY FLOUR, TAPIOCA STARCH, SESAME SEEDS, PALM OIL, PEA FIBER, FIBERSOL, RICE SYRUP, CINNAMON POWDER, CINNAMON EXTRACT, HONEY NUT FLAVORING, XANTHAN GUM, STEVIA, NON-ALUMINUM BAKING POWDER, YEAST.

One serving (34 g) = 1 sugar cube

49 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

49

Heavily processed

  • −9Nutrition 3 of 4
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 368kcal

Carbs 43%Protein 34%Fat 23%

ItemsAmount% of dailyCategory medianDifference
Protein35.3 g64%
Fat10.3 g19%
Carbs44.1 g14%
Fiber11.8 g47%
Calcium235 mg34%
Iron7.9 mg66%
Cholesterol0 mg0%

More to see

Not deducted 4 items

Good

  1. Iron 7.9mg66% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 35.3g64% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  3. Fiber 11.8g47% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  4. Calcium 235mg34% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Kay's Naturals, Inc. · USDA FoodData Central

Serving 34g · Package – High energy density
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49 points among 12,534 in Chips, Pretzels & Snacks

Source
Source
USDA FoodData Central
Code
US-FDC-2409831
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