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Frozen Dinners & Entrees

BLEND OF LINGUINE PASTA, BROCCOLI, RED BELL PEPPERS, MUSHROOMS AND A CREAMY ALFREDO SAUCE WITH SHRIMP, SCALLOPS AND IMITATION CRAB, SEAFOOD MEDLEY

Gourmet Express LLC Per 100 g · Label

47 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Triacetin ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

One serving (200 g) = 1 sugar cube · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 3 additives
  • PASTA AND VEGETABLES: PASTAIngredients
  • BROCCOLIIngredients
  • RED BELL PEPPERSIngredients
  • MUSHROOMS. SAUCE: WATERIngredients
  • SOYBEAN OILIngredients
  • DRIED WHEYIngredients
  • MODIDIED CORN STARCHIngredients
  • PARMESAN CHEESE POWDER [PARMESAN CHEESEIngredients
  • CULTURED WHEYIngredients
  • DISODIUM PHOSPHATEIngredients
  • SALTIngredients
  • AUTOLYZED YEAST]Ingredients
  • SALTIngredients
  • CREAM POWDERIngredients
  • ROMANO CHEESEIngredients
  • SUGARIngredients
  • DEHYDRATED GARLICIngredients
  • CHEESE FLAVORIngredients
  • SPICESIngredients
  • ONION POWDERIngredients
  • XANTHAN GUM. SEAFOOD: SHRIMPIngredients
  • SCALLOPSIngredients
  • IMITATION CRAB .Ingredients
Ingredient text

PASTA AND VEGETABLES: PASTA (WATER, DURUM SEMOLINA [WHEAT], NACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROCCOLI, RED BELL PEPPERS, MUSHROOMS. SAUCE: WATER, SOYBEAN OIL, DRIED WHEY, MODIDIED CORN STARCH, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE ENZYMES), CULTURED WHEY, DISODIUM PHOSPHATE, SALT, AUTOLYZED YEAST], SALT, CREAM POWDER (CREAM, NONFAT DRY MILK, SUNFLOWER LECITHIN), ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, DEHYDRATED GARLIC, CHEESE FLAVOR (MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, LACTIC ACID, TRIACETIN), SPICES, ONION POWDER, XANTHAN GUM. SEAFOOD: SHRIMP (SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), SCALLOPS, IMITATION CRAB (WHITE FISH MEAT, STARCH, EGG WHITE, SOY EMULSION [SOY PROTEIN, SOYBEAN OIL, WATER], SUGAR, CRAB FLAVOR, SALT, SORBITOL, NATURAL COLOR [CARMINE COLOR], PAPRIKA FOR COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Gourmet Express LLC · USDA FoodData Central ·

Serving 200g · Package – Medium energy density
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47 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 115kcal

Carbs 57%Protein 27%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein7.5 g14%
Fat2 g4%
Carbs16 g5%
Sugars1.5 g2%
Fiber0.5 g2%
Calcium31 mg4%
Iron1 mg8%
Potassium90 mg3%
Sodium220 mg11%
Cholesterol18 mg6%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2409757
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