Vegetable and Lentil MixesVegetable and Lentil Mixes
Log

Vegetable and Lentil Mixes

What's in this?

CHEESY HOMESTYLE SAUCE AU GRATIN POTATOES, CHEESY HOMESTYLE SAUCE

Vegetable and Lentil Mixes

Bektrom Foods, Inc As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

2 additives

2 ingredients

DEHYDRATED POTATO SLICES PRESERVED WITH SODIUM BISULFITE, SAUCE MIX (CORN STARCH, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, ONION POWDER, NON-FAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, COLORS ADDED [YELLOW 5 AND YELLOW 6]).

54 points among 1,664 in Vegetable and Lentil Mixes

Heavily processed.

54

Heavily processed

  • −8Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −46 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Sodium Caseinate
  3. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 360kcal

Carbs 95%Protein 5%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Energy360 kcal18%
Protein4 g7%
Fat0 g0%
Carbs80 g25%
Sugars0 g0%
Fiber8 g32%
Calcium0 mg0%
Iron1.6 mg13%
Potassium816 mg23%
Sodium1,880 mg94%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 6 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Potassium 816mg23% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 2 items · 2 additives
  • DEHYDRATED POTATO SLICES PRESERVED WITH SODIUM BISULFITEIngredients
  • SAUCE MIX .Ingredients
Ingredient text

DEHYDRATED POTATO SLICES PRESERVED WITH SODIUM BISULFITE, SAUCE MIX (CORN STARCH, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, ONION POWDER, NON-FAT DRY MILK, SOYBEAN OIL, NATURAL FLAVORS, YEAST EXTRACT, GARLIC POWDER, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, COLORS ADDED [YELLOW 5 AND YELLOW 6]).

If you keep eating it
Source · Maker · Label

Maker and label · Bektrom Foods, Inc · USDA FoodData Central ·

Serving 25g · Package – High energy density
More

54 points among 1,664 in Vegetable and Lentil Mixes

Source
Source
USDA FoodData Central
Code
US-FDC-2409635
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.