What's in this?

COTTAGE CHEESE SMALL CURD

Name: COTTAGE CHEESE SMALL CURD
Brand: Dean Foods Company
SKU: US-FDC-2409512

Cheese

Dean Foods Company As labeled · Per 100 g · Label 2022-12-22

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Carbon DioxideLeavening & anti-cakingNot set
Not set
Not set

9 ingredients

CULTURED SKIM MILK, CREAM, LESS THAN 2% OF SALT, PLANT BASED GUMS (GUAR AND LOCUST BEAN), CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

One serving (113 g) = 1.3 sugar cubes · 0.8 cheese slices

48 points among 18,106 in Cheese

Heavily processed.

Heavily processed

−6Nutrition
−4Ingredients
−12Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additivesCarbon Dioxide · ·
9 ingredients−4From 6 upward costs a little
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy97kcal5%Sugars3.5g4% · 1.2 sugar cubesSaturated fatty acids2.7g18% · 0.7 cheese slicesSodium407mg20%

Where the calories come from 97kcal

Carbs 15%Protein 48%Fat 37%

Items	Amount	% of daily	Category median	Difference
Energy	97 kcal	5%	–	–
Protein	11.5 g	21%	–	–
Fat	4 g	7%	–	–
Carbs	3.5 g	1%	–	–
Sugars	3.5 g	4%	–	–
Fiber	0 g	0%	–	–
Calcium	71 mg	10%	–	–
Iron	0 mg	0%	–	–
Sodium	407 mg	20%	–	–
Cholesterol	22 mg	7%	–	–
Saturated fatty acids	2.7 g	18%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 3 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 9 items · 3 additives

CULTURED SKIM MILKIngredients
CREAMIngredients
LESS THAN 2% OF SALTIngredients
PLANT BASED GUMSIngredients
CITRIC ACIDIngredients
XANTHAN GUMIngredients
NATURAL FLAVORIngredients
CARBON DIOXIDEIngredients
ENZYME.Ingredients

Ingredient text

CULTURED SKIM MILK, CREAM, LESS THAN 2% OF SALT, PLANT BASED GUMS (GUAR AND LOCUST BEAN), CITRIC ACID, XANTHAN GUM, NATURAL FLAVOR, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

If you keep eating it

Source · Maker · Label

Maker and label · Dean Foods Company · USDA FoodData Central · 2022-12-22

Serving 113g · Package – Low energy density